My background

I'm a qualified life coach with additional training in basic counselling. I pivoted my career in my 50s and now manage a portfolio of exciting ventures.

I'm proud to be a member of the Association for Coaching who are dedicated to promoting best practice and raising standards of coaching globally.

I have >25 years senior leadership and change experience gained in industries ranging from mobile telecoms to online fashion and still enjoy spending some of my time in this space.

I'm married with a grown up daughter and split my time between West London and East Sussex.

Despite being a terrible swimmer, I love cold water and you'll find me in the sea all year round. Photo is me having a dip in December.

I believe everyone has the potential to live a fulfilling,  purposeful, and easier life - including you. 

I'm a values-based coach - I help you identify them before you design your life to live in alignment with them.

I provide a safe and non-judgemental space where you can really be your true self.

I'll help you set goals and hold your feet to the fire to make sure you achieve them.

I'll be your biggest cheerleader as you practice new techniques and start to see positive change.

I'm practical, and firm when needed. I also have a sense of humour that comes in handy sometimes!

My 1-1 work ranges from a half-day session, to unlimited 90 day support, through to a deep 12-15 month (Design Your Life programme.

My twice weekly online group sessions are 60 minutes each. I cover a series of 7 topics on rotation.

My coaching is predominantly values-based - I'm believe that well-being, happiness, and success are only possible when you're living a life that's true to your values.

As you gain confidence you'll find you're able to manage change and failure without some of the fear you may currently experience.

I'll ask you to complete a pre-assessment form before your free consultation where I understand what you may need, and you decide if I'm the right coach for you.