My background

I'm a qualified life coach and have additional training in basic counselling.

I'm proud to be a member of the Association for Coaching who are dedicated to promoting best practice and raising standards of coaching globally.

I have 30 years' senior leadership and change experience gained in industries ranging from mobile telecoms to online fashion.

I'm married with a grown up daughter and split my time between West London and East Sussex.

Despite being a terrible swimmer, I love cold water and you'll find me in the sea all year round. Photo is me having a dip in December.

I believe everyone has the potential to live a fulfilling and purposeful life - including you. 

Life coaching can help you understand your values and enable you to live in line with them.

I provide a safe and non-judgemental space where you can really be your true self.

I'll help you set goals and hold your feet to the fire to make sure you achieve them.

I'll be your biggest cheerleader as you practice new techniques and start to see positive change.

I'm practical, and firm when needed. I also have a sense of humour that comes in handy sometimes!

My 1-1 work ranges from a one-off half-day session, to unlimited 90 day support, through to a deep 12-15 month Design Your Life programme.

My areas of expertise, and where I see the greatest success, are managing perfectionism, people pleasing, imposter syndrome and forming new habits.

As your confidence grows, you will start to take back control and find you're able to manage change and failure without the fear you may currently experience.

You'll complete a pre-assessment before a free consultation where we get to know each other, understand what may deliver the most benefit, and decide if I'm the right coach for you.