Who am I?

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I'm a qualified practising Life Coach, trained in basic counselling and a member of the Association for Coaching.

I spent 3 decades in senior corporate positions leading procurement and finance teams in industries ranging from telco to rail to fashion.

I'm proud to be a Board Trustee and Chair of the People Committee for Aspens Charities who provide quality care for people on the autism spectrum and with learning disabilities.

I'm married with a grown up daughter and split my time between West London and East Sussex.

I'm a terrible swimmer, but absolutely love cold water!  You'll find me in the sea all year round - here's me having a dip in December!

Since 2020 I've given up smoking, drinking alcohol, and embraced an auto-immune diet to manage inflammatory pain. I have lived experience that habits can be changed, but I also know how difficult it is without the right support framework.