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The ultimate 1-1 coaching programme - working together for 12 months+
This is immersive and deep, not for the faint-hearted, and needs commitment.
You want to Design Your Life, are prepared for challenge and change, and up for 12 months+ of 1-1 coaching.
A 4-phase programme
1. Introduction and pre-work
2. Where are you now
3. Design your life
4. Maintenance
You'll have
- Regular 1-1 sessions online and some face to face (where logistically possible)
- Homework and check-ins
- A private online shared space
- Messaging between sessions
These are the most popular examples, but I also design and quote for bespoke programmes.
A pre-assessment and consultation, plus 1 x 4 hour extended coaching session.
- This is for you if you'd like new techniques to take away and apply independently.
- Session will be a half day (with a break) and be face to face (either London or Eastbourne)
A pre-assessment and consultation, plus 6 x 1 hour sessions.
- This is for you if you have multiple challenges to work through and need space between sessions to practice.
- Sessions would usually be 3-4 weeks apart with the programme completing in 6 months.
A pre-assessment and consultation, plus as many sessions as you need over 3 months.
- This is a cost effective option if you're looking to see results quickly.
- Sessions can be any length from 15-60 minutes and you can book as and when needed via my scheduler.
For people who don't like working in groups! 60 minute online live group coaching where you'll work independently but join group check-in points.
Group coaching sessions are bookable now with dates available from September 2025.
I host 7 topics on rotation:
1. Rediscover your values
2. Freedom beyond people pleasing
3. Release the need for perfection
4. Build better boundaries
5. Manage your inner imposter
6. Grow stronger through failure
7. Grab change with both hands
This is a really cost effective way to access coaching without a financial or time commitment.
Book now or see more details here
Go to my shop to purchase and download.
I designed these to work like a coaching session where I ask the questions and you find the answers - don't expect to simply read and not do the work!
If you're prepared to dig deep, you'll find each workbook is equivalent to at least 6 hours of 1-1 coaching.
Great if you enjoy working independently, struggle to commit the time to regular 1-1 sessions, and are looking for a very affordable option.
Designed to print off and write on - step away from the screen!
Buy from the Shop on this site.
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