Coaching day retreats

Join me for a small group day retreat in a rural setting in Pembury, near Tunbridge Wells.

In the morning we’ll focus on uncovering your values, what truly matters to you, and where you’re living in alignment (or not...).

After a relaxed lunch, we’ll explore how to design and manage boundaries to protect your energy and bring those values to life with confidence.

You’ll leave with a clear practical action plan and a renewed sense of direction.

Limited to just 10 people each day BOOK HERE

Pre-assessment and consultation, plus a 4 hour coaching session covering a number of topics.

- This is for you if you're able to focus for an extended session, and can take away new techniques and apply them independently.

- Session will be 4 hours (with a break) and will be in-person in London or Eastbourne.

A pre-assessment and consultation, plus an unlimited number of sessions over 90 days.

- If you're looking to see results quickly, and are motivated to challenge yourself, this can be a really impactful and cost effective option.

- You're in control, book as many 15-60 minute sessions as you would like via my scheduler.

A pre-assessment and consultation, plus 6 x 1 hour sessions.

- This is for you if you need space between sessions to practice.

- Sessions will be a maximum of 2-3 weeks apart with the programme completing within 4 months.

These are designed to work like 1-1 coaching sessions, where I ask the questions and you find the answers. Don't expect to simply read and not do the work!  

If you go as deep as you would in a 1-1 session, each workbook is equivalent to around 6 hours of coaching.

Great if you enjoy working independently, struggle to commit the time to regular sessions, or are looking for a cost-effective and flexible option.

Designed to print off and write on, or read online and write up in a notebook.

Buy here