Welcome to life coaching
I believe everyone has the potential to live a fulfilling, purposeful, and simpler life. Simpler, doesn't mean being less successful, or less ambitious (unless you want it to!) - it means doing things in a way that simplifies your approach.
I'll help you identify and prioritise your values - they're the cornerstone to creating and living a fulfilling life. It really helps if you understand what's important to you before tackling the challenges that hold you back.
My coaching style is subtle - empowering you to find strength from within, and enabling you to continue to grow independently. My clients appreciate the quiet, yet impactful, energy I bring - asking the questions that matter, sometimes going a bit deeper, but always looking ahead.
If you're looking for loud and very high energy, I'm probably not the coach for you! I'm practical, firm when needed, and have a sense of humour that comes in handy sometimes!
I work online mostly but it's always great to meet in person when that's logistically possible.
I specialise in coaching people to manage their perfectionism, people pleasing, and imposter feelings.
As you gain confidence through our work together, you'll probably also find you're able to manage your fear of change or failure much better.
My 1-1 work ranges from a single half-day session, to unlimited 90 day support, through to a deep 12-15 month programme, plus anything in between! I will work with you to agree what's best for you.
Before we start any work, I'll ask you to complete a pre-assessment form and we'll have a free consultation so I can understand where you are, your challenges and aims, and you can see if I'm the right coach for you.
If you're not yet ready to commit to 1-1 coaching, I also offer self-coaching workbooks. A very cost-effective option if you'd like to dip your toe in the water. I've written them to feel as close to a coaching session as possible. There are currently 5 topics available to buy now.