Welcome to life coaching
I believe everyone has the potential to live a successful, fulfilling, purposeful and simpler life.
Simpler doesn’t mean not having ambition or wanting success, it’s about efficiency and effectiveness - doing things in a way that protects your time and energy, so you can focus on what's really important.
I’ll help you identify and prioritise your values. They’re the foundation for a meaningful life, and until you’re clear on what’s most important to you, it’s hard to deal with the challenges that get in the way.
My coaching style is calm but purposeful. I ask the questions that matter, sometimes gently pushing a bit further, always helping you move forward. Clients say they appreciate the quiet energy I bring to our sessions.
If you’re after a coach who’s loud, high-energy, or focused on helping you become the loudest voice in the room, I’m probably not for you! But if you value reflection, honesty, and practical progress, we’ll work well together.
I usually work online, but I do love meeting in person when it’s possible.
Coaching can help with all sorts of challenges, but I’ve developed a particular focus on professional people who struggle with perfectionism, people pleasing, or imposter feelings.
Through our work together, you’ll build confidence and learn to manage your fear of change or failure more easily. You'll find it easier to deliver what's needed at work, be more decisive, and start to make the most of what you already have.
Before we begin, you’ll complete a short pre-assessment and we’ll have a free consultation. That way I can understand your situation and goals, and you can decide if I’m the right coach for you.
My one-to-one coaching can range from a single half-day session to a year of ongoing support, depending on what you need most and how you work best.
If you’re not ready for one-to-one sessions, you could try my self-coaching workbooks - written to feel like actual coaching sessions.
Why not join a Day Retreat? They're held in a peaceful rural location near Tunbridge Wells. Each retreat is limited to 12 people, creating space for you to pause, reflect and reconnect with what really matters to you.