Welcome to life coaching
I believe everyone has the potential to live a successful, fulfilling, purposeful and simpler life.
Simpler doesn’t mean not having ambition, or not looking for success - it’s about efficiency and effectiveness, doing things in a way that protects your time and energy, enabling you to focus on what's really important.
I’ll help you identify and prioritise your values. They’re the foundation for a meaningful life and, until you’re clear on what’s most important to you, it’s hard to deal with the challenges that get in the way.
My coaching style is calm but purposeful. I ask the questions that matter - sometimes gently pushing a bit further, always helping you move forward.
If you’re after a coach who’s loud, and high-energy, I’m probably not for you! But if you value honesty, and practical progress, we’ll work well together.
Coaching can help with all sorts of challenges, but I’ve developed a particular focus on professional people who struggle with perfectionism, people pleasing, or imposter feelings.
Through our work together, you'll find it easier to deliver what's needed at work, be more decisive, and make the most of what you already have.
Before we begin, you’ll complete a short pre-assessment and we’ll have a free consultation. This helps me understand your situation and goals, and you can decide if I’m the right coach for you.
My one-to-one coaching can range from a single half-day session to a year of ongoing support, depending on what you need most and how you work best.
Or, why not join a Coaching Day Retreat? Held in a rural location near Tunbridge Wells. Limited to 10-12 people, providing space for you to pause, reflect and reconnect with what really matters to you.