I'm often invited to talk about some of the positive changes I've made in my life; they may just inspire someone else to walk a different path.

Hear about why I'm now alcohol free, how I manage inflammatory pain through diet, and how I've redesigned my life.

I've been a regular guest on LinkedIn Lives hosted by MAD4 - supporting their Women Empowerment series, joining when the topics allow me to share my passion and expertise. As they're not pre-recorded or edited you can enjoy natural conversations.