⚪️ Do you sometimes feel like an imposter, or are you guilty of 'people pleasing'?
⚪️ Does life leave you feeling overwhelmed, or lacking direction and motivation?
⚪️ Do you procrastinate and delay getting started, does perfectionism hold you back?
⚪️ Are there habits you’d love to change for good and you believe you're capable of more?
⚪️ Are you unsure of your core values or struggling to manage boundaries in some areas of your life?
Contact me to find out how coaching could help you make the changes you need to be free of the things that are keeping you stuck
vivendus: "to live, to be alive"
WHO AM I?
I'm a qualified coach with additional training in counselling. I have 30 years senior leadership and change experience gained in industries ranging from mobile telecoms to online fashion
I'm married with a grown up daughter and split my time between West London and East Sussex. Despite being a terrible swimmer, I love cold water swimming and you'll find me in the sea all year round
As a coach, I help you understand what you really value and work with you to agree goals. I'll be your biggest cheerleader as you practice new techniques and start to see change. I'm open, honest and practical, firm when needed, and I have a sense of humour that comes in handy sometimes!
I'm proud to be a member of the
Association for Coaching,
a professional body dedicated to promoting best practice and raising standards of coaching globally
COACHING: HOW DO WE GET STARTED?
⚪️
Contact me
via the form below
⚪️ You complete a pre-assessment form so I can understand your current position, challenges and aims
⚪️ We have a free online consultation to get to know each other and discuss your form responses
⚪️ I set up a collaborative online space and share a proposed approach
⚪️ Once we've agreed an approach, we will complete the contract, invoice and payment processes
⚪️ We then get a date in the diary for your first online session
I ask the questions, and you find the answers, to the challenges that are keeping you stuck
HELP YOURSELF
I publish a series on LinkedIn called In The Spotlight where I share research and practical takeaways from my coaching practice
Follow me on LINKEDIN to read for free, or purchase my self-coaching workbooks from my ETSY STORE
I'm a regular guest on LinkedIn Lives organised by the MAD4 team supporting their Women Empowerment series. These are not pre-recorded or edited, so you can enjoy honest and natural conversations
GIFT VOUCHERS
Introduce coaching to someone who may not prioritise the time or funding to make it happen
In a world of 'too much stuff', give them a gift that doesn't add to their material load
This gift isn’t just about giving – it’s about empowering someone to unlock their potential and take back control of their future
Complete the Contact Me form quoting GIFT VOUCHER and the value of your gift
A gift voucher (min £60) may be used as part payment or you may choose to gift a whole session / programme,
prices below
GROUP COACHING
Enable your teams, or work with others, to thrive by developing new skills in a coaching environment
Contact me if you're looking for team coaching or private group sessions. We'll work together to agree the areas and an approach that will deliver the most benefit
Team coaching can help bring together a new team or refresh a mature group who have lost their mojo
PRICING
I'm transparent with my pricing and try to keep it simple, so I've developed standard session and programme types that are suitable for the majority of 1-1 clients. Very occasionally, we may agree a bespoke programme and I'll provide a tailored quote, e.g. groups or 10+ sessions
SESSION 60
£125 + VAT
Consultation
1 x 60 minute coaching session
For those who:
SESSION 180
£320 + VAT
Consultation
1 x 3 hour extended coaching session
For those who:
PROGRAMME 180
£325 + VAT
Consultation
3 x 60 minute coaching sessions
For those who:
PROGRAMME 360
£620 + VAT
Consultation
6 x 60 minute coaching sessions
For those who:
Thank you for contacting me.
If you haven't received a response within 48 hours, please check your spam/junk folder in case my email has been misdirected!
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VIVENDUS LTD
Company registration number: 14728878
VAT registration number: 436 6365 77
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