⚪️ Do you sometimes feel like an imposter, or are you guilty of 'people pleasing'?
⚪️ Does life leave you feeling overwhelmed, or lacking direction and motivation?
⚪️ Do you procrastinate and delay getting started, or does perfectionism hold you back?
⚪️ Are there habits you’d love to change for good, do you believe you're capable of more?
⚪️ Are you unsure of your core values or struggling to manage boundaries in some areas of your life?
Contact me to find out how coaching could help you make the changes you need and be free of the things that are keeping you stuck
vivendus: "to live, to be alive"
WHO AM I?
I'm a qualified coach with additional training in counselling. I have 30 years senior leadership and change experience gained in industries ranging from mobile telecoms to online fashion
I'm married with a grown up daughter and split my time between West London and Eastbourne. Despite being a terrible swimmer, I love cold water swimming and you'll find me in the sea all year round
I'll help you identify changes needed and will be your biggest cheerleader as you implement them. I'm open and practical, and have a sense of humour that comes in handy sometimes!
I'm proud to be a member of the
Association for Coaching,
a professional body dedicated to promoting best practice and raising standards of coaching globally
Follow me
COACHING: HOW DO WE GET STARTED?
⚪️
Contact me
via the form below
⚪️ You will then complete a pre-assessment form so I can understand your current position, challenges and aims
⚪️ We have a free online consultation to discuss your responses and some thoughts around initial areas of focus
⚪️ I set up a collaborative online space and share a proposed approach
⚪️ Once we've agreed an approach, we'll complete the boring stuff... contracting, invoicing and payment
⚪️ We get a date in the diary for your first online session
⚪️ I ask the questions, and you find the answers, to the challenges that have been keeping you stuck
SESSION 60
£105 + VAT
Consultation
1 x 60 minute coaching session
For those who:
- have one specific topic to work on
- may be unsure about coaching
- are 'testing the water'
- can continue their progress independently
SESSION 180
£290 + VAT
Consultation
1 x 3 hour extended coaching session
For those who:
- don't know what they need to work on
- may be unsure about coaching
- are happy to work for 3 hours
- can continue their progress independently
PROGRAMME 360
£562.50 + VAT
Consultation
6 x 60 minute coaching sessions
For those who:
- have a number of areas to work on
- are able to invest in coaching
- can attend multiple sessions
- will do homework and practice techniques
PROGRAMME 180
£295 + VAT
Consultation
3 x 60 minute coaching sessions
For those who:
- have 1 or 2 specific topic(s) to work on
- may be unsure about coaching
- are focused
- can continue their progress independently
GROUP COACHING
Enable your teams, or work with others, to thrive by developing new skills in a coaching environment
Contact me if you're looking for team coaching or private group sessions. We'll work together to agree the areas and an approach that will deliver the most benefit
Team coaching can help bring together a new team or refresh a mature group who have lost their mojo.
HELP YOURSELF...
Each month I share learnings and practical takeaways from coaching sessions or from discussions with my peers. Find them on LinkedIn or help yourself to these FREE DOWNLOADS
I'm a regular guest on LinkedIn Lives organised by the MAD4 team supporting their Women Empowerment series. These are not pre-recorded or edited, so you can enjoy honest and natural conversations
GIFT VOUCHERS
Introduce coaching to someone who may not prioritise the time or funding to make it happen
In a world of 'too much stuff', give them a gift that doesn't add to their material load
Complete the
Contact Me
form with the value of your gift (£60 minimum)
CONTACT ME
VIVENDUS LTD
Company registration number: 14728878
VAT registration number: 436 6365 77
