⚪️  Do you sometimes feel like an imposter, or are you guilty of 'people pleasing'?

⚪️  Does life leave you feeling overwhelmed, or lacking direction and motivation?

⚪️  Do you procrastinate and delay getting started, does perfectionism hold you back?

⚪️  Are there habits you’d love to change for good and you believe you're capable of more?

⚪️  Are you unsure of your core values or struggling to manage boundaries in some areas of your life?


Contact me to find out how coaching could help you make the changes you need to be free of the things that are keeping you stuck

vivendus: "to live, to be alive"

WHO AM I?


I'm a qualified coach with additional training in counselling.  I have 30 years senior leadership and change experience gained in industries ranging from mobile telecoms to online fashion


I'm married with a grown up daughter and split my time between West London and East Sussex.  Despite being a terrible swimmer, I love cold water swimming and you'll find me in the sea all year round


As a coach, I help you understand what you really value and work with you to agree goals.  I'll be your biggest cheerleader as you practice new techniques and start to see change.  I'm open, honest and practical, firm when needed, and I have a sense of humour that comes in handy sometimes! 


I'm proud to be a member of the Association for Coaching, a professional body dedicated to promoting best practice and raising standards of coaching globally

Follow me  

COACHING:  HOW DO WE GET STARTED?



⚪️  Contact me via the form below
⚪️  You complete a pre-assessment form so I can understand your current position, challenges and aims

⚪️  We have a free online consultation to get to know each other and discuss your form responses

⚪️  I set up a collaborative online space and share a proposed approach

⚪️  Once we've agreed an approach, we will complete the contract, invoice and payment processes

⚪️  We then get a date in the diary for your first online session


I ask the questions, and you find the answers, to the challenges that are keeping you stuck

HELP YOURSELF

I publish a series on LinkedIn called In The Spotlight where I share research and practical takeaways from my coaching practice


Follow me on LINKEDIN to read for free, or purchase my self-coaching workbooks from my ETSY STORE 


I'm a regular guest on LinkedIn Lives organised by the MAD4 team supporting their Women Empowerment series.  These are not pre-recorded or edited, so you can enjoy honest and natural conversations

GIFT VOUCHERS

Introduce coaching to someone who may not prioritise the time or funding to make it happen


In a world of 'too much stuff', give them a gift that doesn't add to their material load


This gift isn’t just about giving – it’s about empowering someone to unlock their potential and take back control of their future


Complete the Contact Me form quoting GIFT VOUCHER and the value of your gift


A gift voucher (min £60) may be used as part payment or you may choose to gift a whole session / programme, prices below

GROUP COACHING


Enable your teams, or work with others, to thrive by developing new skills in a coaching environment


Contact me if you're looking for team coaching or private group sessions. We'll work together to agree the areas and an approach that will deliver the most benefit


Team coaching can help bring together a new team or refresh a mature group who have lost their mojo

PRICING


I'm transparent with my pricing and try to keep it simple, so I've developed standard session and programme types that are suitable for the majority of 1-1 clients.  Very occasionally, we may agree a bespoke programme and I'll provide a tailored quote, e.g. groups or 10+ sessions

SESSION 60

£125 + VAT

Consultation

1 x 60 minute coaching session

For those who:

  • have one specific topic to work on
  • may be unsure about coaching
  • are 'testing the water'
  • can continue their progress  independently

SESSION 180

£320 + VAT

Consultation

1 x 3 hour extended coaching session

For those who:

  • don't know what they need to work on
  • may be unsure about coaching
  • are happy to work for 3 hours
  • can continue their progress independently

PROGRAMME 180

£325  + VAT

Consultation

3 x 60 minute coaching sessions

For those who:

  • have 1 or 2 specific topic(s) to work on
  • may be unsure about coaching
  • are focused
  • will do homework and practice techniques

PROGRAMME 360

£620 + VAT

Consultation

6 x 60 minute coaching sessions

For those who:

  • have a number of areas to work on
  • are able to invest in coaching
  • can attend multiple sessions
  • will do homework and practice techniques

CONTACT ME

VIVENDUS LTD

Company registration number:  14728878

VAT registration number:  436 6365 77

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